How to Prevent Suicide?
- Dr. Tanya Dixit

- Sep 10, 2020
- 2 min read
Some people drive their car of life very smoothly with positive and realistic approach whereas some people don't know this art due to which they can't perfectly drive the life car on the speed breakers of adverse circumstances.

Resultantly, they develop a pessimistic approach. They feel stressed, anxious and gradually start losing their interest in those tasks that they can enjoy, because of their negative mind set.They can't see a single ray of hope because of high negative frequency. All of these things ultimately lead an individual to commit suicide. But the question is that - What can we do for suicide prevention? So here are some tips through which we can help those individuals who are standing on the bank of suicide.

Be aware with these Symptoms:- If anybody is losing interest in pleasurable activities, losing or gaining weight, having sleep related difficulties, hopelessness or conveying their thoughts to end up their life etc then it is the time for you to shift on the alert mode.
Friendly Attitude:- Friendly behaviour and attitude of family members and friends can help them to get rid of their depressing thoughts. It will definitely work like a healing medicine.
Develop Understanding by Spending Quality time:- The important thing is to spend quality time with them that increases the level of understanding which provides a medium to them to vent out their negative emotions.

Realise Them That They are Important:- It is important to make them realise their own value and worth of their existence for their loved ones. This strategy will be effective to treat them in a better way.
This Time too shall Pass:- Try to maintain a empathetic connection and healthy communication with them and make them feel and realise that this time too shall Pass away and then a new day will only be waiting for them with new hope and fresh and positive perspective to do something awesome.

All these tips can be applied with those individuals who are losing their hope to live in this world and I believe that they all will have a great positive impact on their lives.



Yeah...very true ma'am👌😊
Well explained ma'am. Even the darkest night will end and the sun will rise. Be strong